POOR SLEEP CAUSES MORE THAN JUST DROWSINESS

We commonly think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, staying up late scrolling with our phones, or simply fighting stress that maintains us awake-- these all add up in time. While it may look like the only compromise is feeling tired the following day, the reality is far more complex. Poor

Every single time we stroll right into a physician's workplace or healthcare facility, we put immense count on the hands of medical professionals. We anticipate their decisions, suggestions, and therapies to show years of training, experience, and moral commitment. Nevertheless, despite the commitment of the majority of health care employees, mista